Dental Care: What To Do For Sensitive Tooth Pain?
Do you feel an uncomfortable sensation when you eat or drink cold or hot water? Do you sometimes feel pain when touch a tooth with a tooth or your tongue? If your answer to both of these questions is yes, then you might be experiencing tooth oversensitivity. This can be a very frustrating or stressful disorder since you cannot fully enjoy what you eat. Many people will even lose weight because eating is not pleasurable anymore. Sensitive teeth are also an early sign of tooth decay. This is the main reason to schedule appointment with dentist, this should be your number one goal to treat sensitive teeth. Early diagnosis and treatment is crucial to have a better prognosis.
Why does a Tooth Become Sensitive?
Tooth sensitivity happens when the dentin or inner layer of the teeth is exposed. Normally, enamel and cementum coats a tooth and protect it from being damaged. Under normal circumstances, the tooth’s dentin has small openings that lead to the nerves of the tooth. Since dentin is closer to the surface of the tooth, these nerves are exposed with cold or hot sensations. Thus, tooth sensitivity happens. The dentin will become exposed when the cementum and dentin is worn away.
What are the Ways that you can Address Tooth Sensitivity?
To be able to effectively assuage or eliminate tooth sensitivity, you must avoid the things that might predispose you to develop its signs and symptoms. But if you already have tooth sensitivity, do not worry since there are some ways to better the situation. The following are some of the tips and guides you should remember when it comes to tooth sensitivity.
- Brush your teeth properly and regularly – this is important since brushing too hard can wash away the tooth enamel and cementum. Try to brush your teeth gently and with circular strokes. Read articles about how to properly brush your teeth or ask your dentist about it. Furthermore, it will be useless if you brush your teeth properly but not regularly. It is advised that you should brush your teeth at least twice a day to remove food particles and other substances that will promote bacterial growth.
- Floss your teeth – there are some crevices between teeth that no ordinary toothbrush can reach. Flossing will help decrease formation of tartar and plaques.
- Treat tooth decay as soon as possible – if you do not address tooth decay at its earliest stage, it will be harder to salvage a tooth. Obviously, as the tooth decays, dentin is being exposed more and more. Make sure that you visit your dentist to detect early signs of tooth decay.
- Diet – this is one of the most obvious ways to avoid tooth sensitivity. If you already identified the foods that can trigger tooth sensitivity, then it will be better to avoid those types of food. As a preventive measure, avoid acidic foods that can irritate nerve roots. Avoid also high carbonated drinks and foods that are rich in carbohydrates since they can serve as food for the bacteria.
- Talk to your dentist – most people might underestimate the need for seeing their dentists but this should not be the case. Your dentist can do a lot of good things for your oral health. They can help you in dealing with so many problems that you alone cannot solve. One example is a disorder called bruxism or tooth grinding. Most people do not know that they grind their teeth during sleep and a dentist can explain to you the necessary treatments and course of action. Your dentist can also discuss with you preventive measures that will assist you to avoid tooth sensitivity.
- There are some nautal remedies for tooth pain.
If you are having tooth sensitivity for many weeks now, it is time that you should see your dentist. Do not delay any further because tooth sensitivity may lead to other serious dental problems.